Dinner: black beans, kale, corn on the cob. Sample of pinto beans from my latest batch.
Wednesday morning and what a positive way to start the middle of the week: a good night's sleep, morning weights and stretches while listening to This American Life on the podcasts, my guts getting back to a less cranky state. Some food-in-throat feeling and fullness but no cramps or nausea.
I have been failing in my promise to make this blog more eye-catching, so here is a glimpse of our greenmarket-sourced dinner the other night: black beans (fresh from Cayuga Pure Organics), Russian kale, corn on the cob. My cob is the small half -- my effort to eat smaller portions. I also had a small hunk of semolina bread with Earth Balance.

