December 9, 2011

Linkage: GERD-Friendly Vegetables

My positive experience with our root-heavy Thanksgiving meal, and recent root-laden dinners are reminding me how GERD-friendly roots are to my gut.   I did some online sleuthing and it looks like others have discovered this, too.

I like this at-a-glance listing for "sides," which for vegetarians usually means "main course."  This is admittedly a "commercial diet site," but it's still informative, and gives me ideas -- recipes are provided, too:

Dr. Gourmet's GERD/Acid Reflux/Heartburn Friendly Side Dish, Sauces, Extras and Dessert Recipes

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