tag:blogger.com,1999:blog-8032305704957647291.post2168824005793199841..comments2024-03-11T03:20:31.155-04:00Comments on Cranky Gerd: Gerd Elimination Diet, Day 2: Tuesday, August 9CrankyGerdhttp://www.blogger.com/profile/02230857991300922556noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8032305704957647291.post-77627995141789656662015-06-28T16:00:32.717-04:002015-06-28T16:00:32.717-04:00Better than my ability to reply to comments on thi...Better than my ability to reply to comments on this blog! ;-) Sorry for the delayed reply (!!). I've done much better with the "lump in throat" sensation and even frequent nausea -- both have largely subsided though nausea is still a common situation for me. I think I've pinpointed symptoms to flaring up when I eat too fast, or too much -- it's the process of eating more than WHAT I eat. But, black tea and certain oils (in processed foods, when I rarely eat them) seem to affect me in a negative way (nausea, heartburn). I've also learned how to use breathing and other relaxing activity to help control nausea, clenched throats, and such. It does not ALWAYS work, but I do find I'm better off!<br /><br />How are things going for you? It's a life-long process! Thanks for the comment! CrankyGerdhttps://www.blogger.com/profile/02230857991300922556noreply@blogger.comtag:blogger.com,1999:blog-8032305704957647291.post-81814082282663909582014-09-14T00:40:05.371-04:002014-09-14T00:40:05.371-04:00Hi there,
Just wondering how your GERD has been g...Hi there,<br /><br />Just wondering how your GERD has been going since writing this blog several years ago. Am a sufferer myself and hoping that the outcome over the long term has been positive for you. <br />Regards, <br />JennyAnonymousnoreply@blogger.com